|Name||Stupid simple keto diet app|
|Developer||Venn Interactive, Inc.|
|Category||Health & Fitness|
|Platforms||iPhone, iPad, Android|
|Get it on||Google play store, App store|
Stupid Simple Keto diet app when we talk about diet we mostly think about losing fats or intake of a low-calorie diet in which you used to cut your calories or quantity of the food we used to eat but it does not work for a lot of
people cause most people face cravings in which they feel hunger so you can’t follow this diet in long run and cutting of the nutrition from the diet results in the weakness, heart diseases, Hypertension and so on. So we are here with a keto diet in which you don’t have to decrease the number of calories of food you used to eat but you have to remove specific nutrition from your diet and replace it with another nutrition it is that easy.
What is Stupid simple diet app?
Stupid Simple Keto tracks your daily carbs and keeps you motivated to stay on your diet. Stupid Simple Keto also warns you when you’ve consumed too many carbs and motivates you to eat the right types of foods. Why count carbs instead of calories? Most people fail on low carbohydrate diets due to cheat meals that ruin their progress. Stupid Simple Keto helps you avoid problematic carbohydrates so that you can finally succeed. With the right foods, you can lose weight, feel great, and remain full all day long.
Workouts automatically integrate your Health app calories burned for accurate calories burned each day to give you a more accurate calorie reading. Full form of the keto diet is ketogenic diet because when you start this diet then your body starts producing ketone that helps in fat loss. It not only helps in fat loss but for better skin and those who are suffering from insulin or diabetes they can also follow this diet it also makes a person physically and mentally fit.
FEATURES: Stupid simple keto diet app
- Easy-to-use food icons for logging your daily carbs and calories.
- Barcode scanner to quickly add new foods.
- Sync between devices for free.
- Fasting support built right into the app.
- Track your workouts with Stupid Simple Workout from the app or by itself.
- Private selfies let you take pics to track your visual progress.
- Track your progress over time and set daily goals.
- Foodbank conserves calories for special events.
- Add custom foods so the app is always just right for you!
- Helpful warnings when you approach your daily carb/fat/protein limit.
- Change portion sizes on the fly.
- Easily review your daily foods.
- Helps you learn new habits, eat right, and ultimately keep the weight off.
- Track how much water you’re drinking each day to stay hydrated.
- Export your food history.
- Set your own favourite foods for quick access.
- Share your custom foods and progress with friends and family.
- Edit the food grid to remove unwanted foods and keep just your regulars.
- Earn extra calories each day by combining Workout with Health Kit.
DOS and DON’TS of a KETO DIET hmr diet app
Stupid Simple Keto DOS: Most of the proteins, fats, Dairy products, Seeds/Nuts, Fruits/Veggies, etc are considered in your keto diet, you can eat nuts and seed as snacks and you can enjoy a variety of things such as Seafood, organ meats, olive oil, coconut oil, flax seeds, macadamia nuts, blueberries, blackberries, raspberries, and so on.
Stupid Simple Keto DON’TS: All grains, even whole grains, should be avoided on a keto diet. A high intake of carbs will interfere with ketosis Due to their high starch content, beans and legumes should be avoided, most of the food with added sugar should be avoided.
- Dairy – Yogurts,
- Added sugars and sweeteners
- Fruits – Mangoes, Apples, Oranges, Dried fruits ….
- Vegetables – Potato, corn …..
Stupid simple keto diet app: Pros & Cons
- WEIGHT LOSS
Individuals who follow Keto diet can easily lose weight.
- CANCER PATIENTS
Decrease in the level of particular source of nutrition results in the slow growth of cancer in the body. So Keto diet helps cancer patients to be little bit fine at a certain level.
- DIEBETES PATIENTS
Helpful for diabetes patients.
- MINERAL DEFICIENCIES
Keto dieters mostly used to restrict vitamin D and calcium rich nutrition which results in reduced bone health or bone disease.
- LOSS OF MUSCLE MASS
There was greater lean body mass loss in the ketogenic groups compared to the other diets groups.
- HIGH CHOLESTROL
Some individuals following keto diet also suffer from increased cholesterol level.
Stupid Simple keto diet app for PC
Actually this app in not available for PC but you can use it by using emulator like Bluestackshmr diet app
Is keto diet safe?
Stupid Simple Keto: Yes, the ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain some of their lost weight within a year.
Is keto diet dangerous? hmr diet app?
The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder Stupid Simple Keto
Is Stupid simple keto diet app for PC available? hmr diet app?
No, but you can use this app on PC by using emulator like APPkiwi Stupid Simple Keto